Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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16.2% Healthy 15.7% higher
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14% Fit 13.6% lower
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Muscle Index
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3.7 21.3% less swole
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4.7 27% swoler
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Sexy Index
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5.4 15.6% less sexy
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6.4 18.5% sexier
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BMI
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21.9 Average 1.1% lower
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22.1 Average 1.1% higher
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Daily Calorie Needs (?)
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2173 kcal Average 2.3% lower
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2224 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.6% lower
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1.70 Very High 11.8% higher
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FFMI (?)
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18.3 Average 3.7% lower
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19 Average 3.8% higher
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Lean Mass
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58.7 kg 129 lbs 1.5 kg 3 lbs lighter |
60.2 kg 133 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 4.6% lower
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48.3 cm 19 inches 4.8% higher
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Waist Span
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30.4 cm 12 inches 6.7% higher
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28.5 cm 11 inches 6.3% lower
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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21
3y older
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18
3y younger
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