Amir Start Diet (week 1)
By Anonymous, ID: azo9tk62 |
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july 28 2017
By Tommy, ID: b50lj71w |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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123 kg 271 lbs 4 kg 9 lbs lighter |
127 kg 280 lbs 4 kg 9 lbs heavier |
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Body Fat %
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33% Obese 0.9% lower
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33.3% Obese 0.9% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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1.9 13.6% less sexy
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2.2 15.8% sexier
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BMI
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41.6 Extremely High 5.4% lower
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43.9 Extremely High 5.7% higher
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Daily Calorie Needs (?)
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2957 kcal High 2.5% lower
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3033 kcal Big Appetite 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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27.9 Extremely High 4.8% lower
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29.3 Extremely High 5% higher
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Lean Mass
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82.4 kg 182 lbs 2.3 kg 5 lbs lighter |
84.7 kg 187 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.4% lower
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51.9 cm 20 inches 5.7% higher
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Waist Span
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32.3 cm 13 inches 6.6% lower
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34.6 cm 14 inches 7.1% higher
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Fat Mass
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40.6 kg 90 lbs 1.7 kg 4 lbs lighter |
42.3 kg 93 lbs 1.7 kg 4 lbs heavier |
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Age
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55
34y older
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21
34y younger
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