Mid September 20
By Damhan_alla, ID: b5i3pyn1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.8% Healthy 12% higher
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15% Healthy 10.7% lower
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Muscle Index
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4.9 26.9% less swole
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6.7 Swole-ish 36.7% swoler
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Sexy Index
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4.7 31.5% less sexy
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7.3 Sexy 46% sexier
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BMI
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24.5 Average 6.2% lower
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26.1 High 6.7% higher
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Daily Calorie Needs (?)
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2296 kcal High 11% lower
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2581 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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62.4 kg 138 lbs 5.6 kg 12 lbs lighter |
68 kg 150 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.5% higher
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44.9 cm 18 inches 4.3% lower
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Waist Span
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30.4 cm 12 inches 7% higher
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28.4 cm 11 inches 6.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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39
21y older
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18
21y younger
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