Phil base
By Anonymous, ID: b5o3026q |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.5% Healthy 5.1% higher
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15.7% Healthy 4.8% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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23.8 Average 3.6% lower
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24.7 Average 3.7% higher
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Daily Calorie Needs (?)
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2249 kcal Average 2% lower
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2296 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 3.8% higher
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1.32 Low 3.6% lower
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FFMI (?)
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19.9 Average 4.3% lower
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20.8 Average 4.5% higher
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Lean Mass
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61 kg 134 lbs 1.4 kg 3 lbs lighter |
62.4 kg 138 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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53 cm 21 inches 13.7% higher
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46.6 cm 18 inches 12.1% lower
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Waist Span
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38.8 cm 15 inches 10.5% higher
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35.1 cm 14 inches 9.5% lower
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Fat Mass
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12 kg 26 lbs 0.4 kg 1 lbs heavier |
11.6 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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27
3y older
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24
3y younger
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