Phil base
By Anonymous, ID: b5o3026q |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 1.2% higher
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16.3% Healthy 1.2% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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6.7 5.6% less sexy
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BMI
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23.8 Average 1.4% higher
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23.5 Average 1.4% lower
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Daily Calorie Needs (?)
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2249 kcal Average 1% higher
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2226 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 5.5% lower
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1.45 Average 5.8% higher
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FFMI (?)
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19.9 Average 1% higher
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19.7 Average 1% lower
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Lean Mass
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61 kg 134 lbs 0.7 kg 2 lbs heavier |
60.3 kg 133 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53 cm 21 inches 9.1% higher
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48.6 cm 19 inches 8.3% lower
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Waist Span
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38.8 cm 15 inches 16.2% higher
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33.4 cm 13 inches 13.9% lower
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs heavier |
11.7 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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27
7y younger
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34
7y older
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