Phil base
By Anonymous, ID: b5o3026q |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5.9 kg 13 lbs lighter |
78.9 kg 174 lbs 5.9 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 8.3% lower
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18% Healthy 9.1% higher
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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7.1 Sexy 29.1% sexier
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5.5 22.5% less sexy
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BMI
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23.8 Average 4.3% lower
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24.9 Average 4.4% higher
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Daily Calorie Needs (?)
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2249 kcal Average 5.2% lower
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2372 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.8% lower
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1.41 Average 2.9% higher
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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61 kg 134 lbs 3.7 kg 8 lbs lighter |
64.7 kg 143 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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53 cm 21 inches 5.4% higher
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50.3 cm 20 inches 5.1% lower
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Waist Span
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38.8 cm 15 inches 9% higher
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35.6 cm 14 inches 8.2% lower
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Fat Mass
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12 kg 26 lbs 2.2 kg 5 lbs lighter |
14.2 kg 31 lbs 2.2 kg 5 lbs heavier |
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Age
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27
7y younger
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34
7y older
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