Phil base
By Anonymous, ID: b5o3026q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 14 kg 31 lbs lighter |
87 kg 192 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 2.9% lower
|
17% Healthy 3% higher
|
||||||||||
Muscle Index
|
4.7 13% less swole
|
5.4 Swole-ish 14.9% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 26.8% sexier
|
5.6 21.1% less sexy
|
||||||||||
BMI
|
23.8 Average 8.2% lower
|
26 High 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2249 kcal Average 14.2% lower
|
2620 kcal High 16.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 2.2% higher
|
1.34 Low 2.2% lower
|
||||||||||
FFMI (?)
|
19.9 Average 7.9% lower
|
21.6 Above Average 8.5% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 11.2 kg 25 lbs lighter |
72.2 kg 159 lbs 11.2 kg 25 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 9.1% higher
|
48.6 cm 19 inches 8.3% lower
|
||||||||||
Waist Span
|
38.8 cm 15 inches 7.2% higher
|
36.2 cm 14 inches 6.7% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 2.8 kg 6 lbs lighter |
14.8 kg 33 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
27
14y younger
|
41
14y older
|