Phil base
By Anonymous, ID: b5o3026q |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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73 kg 161 lbs 8.6 kg 19 lbs lighter |
81.6 kg 180 lbs 8.6 kg 19 lbs heavier |
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Body Fat %
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16.5% Healthy 3.1% higher
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16% Healthy 3% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2249 kcal Average 10% lower
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2499 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.7% lower
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1.50 Average 9.5% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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61 kg 134 lbs 7.5 kg 17 lbs lighter |
68.5 kg 151 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.3% higher
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51.3 cm 20 inches 3.2% lower
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Waist Span
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38.8 cm 15 inches 13.1% higher
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34.3 cm 14 inches 11.6% lower
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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27
22y younger
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49
22y older
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