Phil base
By Anonymous, ID: b5o3026q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 10.8% lower
|
18.5% Chubby 12.1% higher
|
||||||||||
Muscle Index
|
4.7 2.2% swoler
|
4.6 2.1% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 129% sexier
|
3.1 56.3% less sexy
|
||||||||||
BMI
|
23.8 Average 7.6% lower
|
25.8 High 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2249 kcal Average 4.8% lower
|
2362 kcal High 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 3% higher
|
1.33 Low 2.9% lower
|
||||||||||
FFMI (?)
|
19.9 Average 5.2% lower
|
21 Above Average 5.5% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 3.4 kg 7 lbs lighter |
64.4 kg 142 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 5.2% higher
|
50.4 cm 20 inches 4.9% lower
|
||||||||||
Waist Span
|
38.8 cm 15 inches 2.1% higher
|
38 cm 15 inches 2.1% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 2.6 kg 6 lbs lighter |
14.6 kg 32 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
27
2y younger
|
29
2y older
|