july2018
By benoit5, ID: 536mudkf |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 8.5% lower
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16.4% Healthy 9.3% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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6.4 24.2% sexier
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5.151 19.5% less sexy
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BMI
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25 High 3.9% higher
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24.1 Average 3.8% lower
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Daily Calorie Needs (?)
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2313 kcal High 4% higher
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2223 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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21.3 Above Average 6% higher
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20.1 Average 5.6% lower
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Lean Mass
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62.9 kg 139 lbs 2.7 kg 6 lbs heavier |
60.2 kg 133 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 0.8% lower
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53 cm 21 inches 0.8% higher
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Waist Span
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34.6 cm 14 inches 5.2% lower
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36.5 cm 14 inches 5.5% higher
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Fat Mass
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11.1 kg 24 lbs 0.7 kg 2 lbs lighter |
11.8 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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40
13y younger
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53
13y older
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