Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18% Healthy 9.8% higher
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16.4% Healthy 8.9% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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4.8 6.8% less sexy
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5.151 7.3% sexier
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BMI
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26.2 High 8.7% higher
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24.1 Average 8% lower
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Daily Calorie Needs (?)
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2429 kcal High 9.3% higher
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2223 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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66.4 kg 146 lbs 6.2 kg 14 lbs heavier |
60.2 kg 133 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 5.1% lower
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53 cm 21 inches 5.4% higher
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Waist Span
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33.9 cm 13 inches 7.1% lower
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36.5 cm 14 inches 7.7% higher
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Fat Mass
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14.6 kg 32 lbs 2.8 kg 6 lbs heavier |
11.8 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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37
16y younger
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53
16y older
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