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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Week 2
By Newie30, ID: b5wjyh0q
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:25.7
Muscle Index:6.1
Sexy Index:7.1
Body Type:
Regular
Healthy
Beetroot
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Joe Manganiello, bulking Picture 1
Week 2 Picture 1
Height
196 cm
6'5"
24 cm
9 inches
taller
172 cm
5'8"
24 cm
9 inches
shorter
Weight
107 kg
236 lbs
31 kg
68 lbs
heavier
76 kg
168 lbs
31 kg
68 lbs
lighter
Body Fat %
13%
Fit
18.2%  lower
15.9%
Healthy
22.3%  higher
Muscle Index
8.2
Swole
34.4%  swoler
6.1
Swole-ish
25.6%  less swole
Sexy Index
8
Sexy
8.1% sexier
7.1
Sexy
7.5%   less sexy
BMI
27.9
High
8.4%  higher
25.7
High
7.8%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
35.7%  higher
2440 kcal
High
26.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  higher
1.50
Average
1.3%  lower
FFMI (?)
24.2
Very High
12%  higher
21.6
Above Average
10.7%  lower
Lean Mass
93.1 kg
205 lbs
29.2 kg
64 lbs
heavier
63.9 kg
141 lbs
29.2 kg
64 lbs
lighter
Shoulders Span
56.6 cm
22 inches
13%  higher
50.1 cm
20 inches
11.5%  lower
Waist Span
37.3 cm
15 inches
12%  higher
33.3 cm
13 inches
10.7%  lower
Fat Mass
13.9 kg
31 lbs
1.8 kg
4 lbs
heavier
12.1 kg
27 lbs
1.8 kg
4 lbs
lighter
Age
38
7y older
31
7y younger

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