eu, hoje
By itsvitao, ID: 3vu2q0t0 |
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Week 2
By Newie30, ID: b5wjyh0q |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.1% Healthy 7.5% higher
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15.9% Healthy 7% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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4.2 43.2% less sexy
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7.1 Sexy 76.2% sexier
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BMI
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24.5 Average 4.7% lower
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25.7 High 4.9% higher
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Daily Calorie Needs (?)
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2289 kcal Average 6.2% lower
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2440 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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20.3 Average 6% lower
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21.6 Above Average 6.4% higher
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Lean Mass
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62.2 kg 137 lbs 1.7 kg 4 lbs lighter |
63.9 kg 141 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 5% lower
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50.1 cm 20 inches 5.3% higher
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Waist Span
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34 cm 13 inches 2.1% higher
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33.3 cm 13 inches 2.1% lower
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Fat Mass
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12.8 kg 28 lbs 0.7 kg 2 lbs heavier |
12.1 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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18
13y younger
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31
13y older
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