Week 2
By Newie30, ID: b5wjyh0q |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 7% lower
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17.1% Healthy 7.5% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7.1 Sexy 4.2% sexier
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7.3 Sexy 4.1% less sexy
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BMI
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25.7 High 2.9% lower
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26.5 High 3% higher
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Daily Calorie Needs (?)
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2440 kcal High 0.5% lower
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2453 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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21.6 Above Average 1.4% lower
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21.9 Above Average 1.4% higher
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Lean Mass
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63.9 kg 141 lbs 3.2 kg 7 lbs lighter |
67.1 kg 148 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2% lower
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51.1 cm 20 inches 2% higher
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Waist Span
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33.3 cm 13 inches 3.2% lower
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34.4 cm 14 inches 3.3% higher
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Fat Mass
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12.1 kg 27 lbs 1.8 kg 4 lbs lighter |
13.9 kg 31 lbs 1.8 kg 4 lbs heavier |
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Age
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31
4y older
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27
4y younger
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