Week 2
By Newie30, ID: b5wjyh0q |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 2.5% lower
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16.3% Healthy 2.5% higher
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Muscle Index
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6.1 Swole-ish 32.6% swoler
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4.6 24.6% less swole
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Sexy Index
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7.1 Sexy 10.4% sexier
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6.7 9.5% less sexy
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BMI
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25.7 High 9.3% higher
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23.5 Average 8.5% lower
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Daily Calorie Needs (?)
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2440 kcal High 9.6% higher
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2226 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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21.6 Above Average 9.6% higher
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19.7 Average 8.8% lower
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Lean Mass
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63.9 kg 141 lbs 3.6 kg 8 lbs heavier |
60.3 kg 133 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 3.1% higher
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48.6 cm 19 inches 3% lower
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Waist Span
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33.3 cm 13 inches 0.3% lower
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33.4 cm 13 inches 0.3% higher
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Fat Mass
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12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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31
3y younger
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34
3y older
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