Week 2
By Newie30, ID: b5wjyh0q |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 11 kg 24 lbs lighter |
87 kg 192 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.9% Healthy 11.2% lower
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17.9% Healthy 12.6% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7.1 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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25.7 High 6.4% lower
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27.5 High 6.9% higher
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Daily Calorie Needs (?)
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2440 kcal High 6% lower
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2595 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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21.6 Above Average 4% lower
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22.5 High 4.2% higher
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Lean Mass
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63.9 kg 141 lbs 7.5 kg 17 lbs lighter |
71.4 kg 157 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 0.8% higher
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49.7 cm 20 inches 0.8% lower
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Waist Span
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33.3 cm 13 inches 0.3% lower
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33.4 cm 13 inches 0.3% higher
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Fat Mass
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12.1 kg 27 lbs 3.5 kg 8 lbs lighter |
15.6 kg 34 lbs 3.5 kg 8 lbs heavier |
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Age
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31 | 31 |