Week 2
By Newie30, ID: b5wjyh0q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 9 cm 4 inches shorter |
181 cm 5'11" 9 cm 4 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 3.9% higher
|
15.3% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 1.7% swoler
|
6 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 19.4% sexier
|
6.2 16.2% less sexy
|
||||||||||
BMI
|
25.7 High 1.4% higher
|
25.3 High 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2440 kcal High 8.3% lower
|
2660 kcal High 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 0.7% higher
|
1.49 Average 0.7% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 0.5% higher
|
21.5 Above Average 0.5% lower
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 6.4 kg 14 lbs lighter |
70.3 kg 155 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 11.6% higher
|
44.9 cm 18 inches 10.4% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches 10.6% higher
|
30.1 cm 12 inches 9.6% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.6 kg 1 lbs lighter |
12.7 kg 28 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
31
11y older
|
20
11y younger
|