Week 2
By Newie30, ID: b5wjyh0q |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 0.6% higher
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15.8% Healthy 0.6% lower
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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7.1 Sexy 8.6% sexier
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6.815 7.9% less sexy
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BMI
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25.7 High 9.3% higher
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23.5 Average 8.5% lower
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Daily Calorie Needs (?)
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2440 kcal High 9% higher
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2238 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.1% higher
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1.40 Average 6.7% lower
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FFMI (?)
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21.6 Above Average 9.1% higher
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19.8 Average 8.3% lower
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Lean Mass
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63.9 kg 141 lbs 3.3 kg 7 lbs heavier |
60.6 kg 134 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 9.2% higher
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45.9 cm 18 inches 8.4% lower
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Waist Span
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33.3 cm 13 inches 1.2% higher
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32.9 cm 13 inches 1.2% lower
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Fat Mass
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12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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31
12y older
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19
12y younger
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