Week 2
By Newie30, ID: b5wjyh0q |
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Height
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172 cm 5'8" 13 cm 5 inches shorter |
185 cm 6'1" 13 cm 5 inches taller |
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Weight
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76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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7.1 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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25.7 High 7.8% higher
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23.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2440 kcal High 2.4% lower
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2499 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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63.9 kg 141 lbs 4.6 kg 10 lbs lighter |
68.5 kg 151 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.3% lower
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51.3 cm 20 inches 2.4% higher
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Waist Span
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33.3 cm 13 inches 2.9% lower
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34.3 cm 14 inches 3% higher
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs lighter |
13.1 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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31
18y younger
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49
18y older
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