May 2019
By Anonymous, ID: b5x7mppq |
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Week 2
By Kleaf, ID: j80dkpxw |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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57 kg 126 lbs 8 kg 18 lbs lighter |
65 kg 143 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.7% Healthy 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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5.7 7.5% sexier
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5.3 7% less sexy
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BMI
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20.9 Low 3.6% lower
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21.7 Average 3.7% higher
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Daily Calorie Needs (?)
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1841 kcal Low 10.5% lower
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2056 kcal Average 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 11.8% lower
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1.53 Average 13.3% higher
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FFMI (?)
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17.9 Average 2.7% lower
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18.4 Average 2.8% higher
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Lean Mass
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48.6 kg 107 lbs 6.5 kg 14 lbs lighter |
55.1 kg 121 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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41 cm 16 inches 8.1% lower
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44.6 cm 18 inches 8.8% higher
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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8.4 kg 19 lbs 1.5 kg 3 lbs lighter |
9.9 kg 22 lbs 1.5 kg 3 lbs heavier |
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Age
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26
8y older
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18
8y younger
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