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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 23.4% higher
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12.8% Fit 19% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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22.8 Average 2.8% higher
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22.2 Average 2.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7% higher
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1935 kcal Low 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.5% lower
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1.76 HOLY SHIT 14.3% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 4.2 kg 9 lbs heavier |
51.4 kg 113 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.8% lower
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49.7 cm 20 inches 0.8% higher
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Waist Span
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31.9 cm 13 inches 13.1% higher
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28.2 cm 11 inches 11.6% lower
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Fat Mass
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10.4 kg 23 lbs 2.8 kg 6 lbs heavier |
7.6 kg 17 lbs 2.8 kg 6 lbs lighter |
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Age
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18
5y younger
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23
5y older
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