June 23, 2016
By Brendan, ID: 0o7nl7gf |
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4sierp 2019 i 81,8kg
By montblau84, ID: b694lc6u |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 13% lower
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15.4% Healthy 14.9% higher
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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7 Sexy 11.1% sexier
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6.3 10% less sexy
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BMI
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22.8 Average 7.8% lower
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24.8 Average 8.4% higher
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Daily Calorie Needs (?)
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2495 kcal High 1.3% lower
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2527 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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68.4 kg 151 lbs 1 kg 2 lbs lighter |
69.4 kg 153 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49 cm 19 inches 3.7% lower
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50.9 cm 20 inches 3.9% higher
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Waist Span
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31.9 cm 13 inches 2.9% higher
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31 cm 12 inches 2.8% lower
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Fat Mass
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10.6 kg 23 lbs 2 kg 4 lbs lighter |
12.6 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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32
3y younger
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35
3y older
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