start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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4sierp 2019 i 81,8kg
By montblau84, ID: b694lc6u |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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14.7% Fit 4.5% lower
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15.4% Healthy 4.8% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7.9 Sexy 25.4% sexier
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6.3 20.3% less sexy
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BMI
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24.5 Average 1.1% lower
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24.8 Average 1.1% higher
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Daily Calorie Needs (?)
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2546 kcal High 0.8% higher
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2527 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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69.9 kg 154 lbs 0.5 kg 1 lbs heavier |
69.4 kg 153 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.4% lower
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50.9 cm 20 inches 0.4% higher
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Waist Span
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29.8 cm 12 inches 3.9% lower
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31 cm 12 inches 4% higher
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs lighter |
12.6 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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18
17y younger
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35
17y older
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