4sierp 2019 i 81,8kg
By montblau84, ID: b694lc6u |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 12.4% higher
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13.7% Fit 11% lower
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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24.8 Average 6.7% higher
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23.2 Average 6.3% lower
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Daily Calorie Needs (?)
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2527 kcal High 5.2% higher
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2402 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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69.4 kg 153 lbs 3.8 kg 8 lbs heavier |
65.6 kg 145 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 3.7% higher
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49.1 cm 19 inches 3.5% lower
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Waist Span
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31 cm 12 inches 4.4% higher
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29.7 cm 12 inches 4.2% lower
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Fat Mass
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12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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35
15y older
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20
15y younger
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