4sierp 2019 i 81,8kg
By montblau84, ID: b694lc6u |
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iosu agosto
By iosuromero, ID: keax0233 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy |
15.4% Healthy |
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6.3 21.2% sexier
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5.2 17.5% less sexy
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BMI
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24.8 Average 2.4% lower
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25.4 High 2.4% higher
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Daily Calorie Needs (?)
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2527 kcal High 2.2% lower
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2583 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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20.9 Average 2.8% lower
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21.5 Above Average 2.9% higher
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Lean Mass
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69.4 kg 153 lbs 1.7 kg 4 lbs lighter |
71.1 kg 157 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 5.4% higher
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48.3 cm 19 inches 5.1% lower
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Waist Span
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31 cm 12 inches 2.5% lower
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31.8 cm 13 inches 2.6% higher
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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35
4y younger
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39
4y older
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