4sierp 2019 i 81,8kg
By montblau84, ID: b694lc6u |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 6.7% lower
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16.5% Healthy 7.1% higher
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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24.8 Average 6.8% lower
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26.6 High 7.4% higher
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Daily Calorie Needs (?)
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2527 kcal High 7% lower
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2718 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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69.4 kg 153 lbs 5.8 kg 13 lbs lighter |
75.2 kg 166 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1% higher
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50.4 cm 20 inches 1% lower
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Waist Span
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31 cm 12 inches 4.9% lower
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32.6 cm 13 inches 5.2% higher
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Fat Mass
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12.6 kg 28 lbs 2.3 kg 5 lbs lighter |
14.9 kg 33 lbs 2.3 kg 5 lbs heavier |
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Age
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35
15y older
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20
15y younger
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