4sierp 2019 i 81,8kg
By montblau84, ID: b694lc6u |
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jan 21
By riker, ID: pc7k0597 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.7 3.2% sexier
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BMI
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24.8 Average 1.3% lower
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25.1 High 1.3% higher
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Daily Calorie Needs (?)
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2527 kcal High 1.5% lower
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2566 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.8% lower
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1.67 Very High 1.8% higher
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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69.4 kg 153 lbs 1.2 kg 3 lbs lighter |
70.6 kg 156 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.4% higher
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49.7 cm 20 inches 2.4% lower
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Waist Span
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31 cm 12 inches 4.4% higher
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29.7 cm 12 inches 4.2% lower
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Fat Mass
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12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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35
17y older
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18
17y younger
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