4sierp 2019 i 81,8kg
By montblau84, ID: b694lc6u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 6.7 kg 15 lbs heavier |
75.3 kg 166 lbs 6.7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 23.2% higher
|
12.5% Fit 18.8% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 6.7% less swole
|
6 Swole-ish 7.1% swoler
|
||||||||||
Sexy Index
|
6.3 17.1% less sexy
|
7.6 Sexy 20.6% sexier
|
||||||||||
BMI
|
24.8 Average 6.5% higher
|
23.2 Average 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2527 kcal High 4.8% higher
|
2412 kcal High 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 3.1% higher
|
1.59 High 3% lower
|
||||||||||
FFMI (?)
|
20.9 Average 3% higher
|
20.3 Average 2.9% lower
|
||||||||||
Lean Mass
|
69.4 kg 153 lbs 3.5 kg 8 lbs heavier |
65.9 kg 145 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 1.2% higher
|
50.3 cm 20 inches 1.2% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 1.9% lower
|
31.6 cm 12 inches 1.9% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 3.2 kg 7 lbs heavier |
9.4 kg 21 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
35
10y older
|
25
10y younger
|