Martin 4
By Martin Lassen, ID: b6h2ukvf |
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Height
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179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
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Weight
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69 kg 152 lbs 9 kg 20 lbs heavier |
60 kg 132 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.3% Healthy 3.4% higher
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14.8% Healthy 3.3% lower
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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4.8 15.8% less sexy
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5.7 18.8% sexier
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BMI
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21.5 Average 3.7% higher
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20.8 Low 3.6% lower
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Daily Calorie Needs (?)
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2166 kcal Average 12.6% higher
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1924 kcal Low 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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18.2 Average 2.8% higher
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17.7 Average 2.7% lower
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Lean Mass
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58.4 kg 129 lbs 7.3 kg 16 lbs heavier |
51.1 kg 113 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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41.3 cm 16 inches 8% lower
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44.9 cm 18 inches 8.7% higher
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Waist Span
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28.8 cm 11 inches 5% lower
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30.3 cm 12 inches 5.2% higher
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Fat Mass
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10.6 kg 23 lbs 1.7 kg 4 lbs heavier |
8.9 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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