Martin 4
By Martin Lassen, ID: b6h2ukvf |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 8.5% higher
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14.1% Fit 7.8% lower
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Muscle Index
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3.9 27.8% less swole
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5.4 Swole-ish 38.5% swoler
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Sexy Index
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4.8 34.2% less sexy
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7.6 Sexy 52.1% sexier
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BMI
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21.5 Average 7.6% lower
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23.3 Average 8.2% higher
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Daily Calorie Needs (?)
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2166 kcal Average 6.1% lower
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2306 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 13.3% lower
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1.66 Very High 15.3% higher
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FFMI (?)
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18.2 Average 9% lower
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20 Average 9.9% higher
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Lean Mass
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58.4 kg 129 lbs 4.3 kg 9 lbs lighter |
62.7 kg 138 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 18.1% lower
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50.4 cm 20 inches 22% higher
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Waist Span
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28.8 cm 11 inches 5.3% lower
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30.4 cm 12 inches 5.6% higher
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs heavier |
10.3 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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