Martin 4
By Martin Lassen, ID: b6h2ukvf |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.3% Healthy 3.2% lower
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15.8% Healthy 3.3% higher
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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4.8 |
4.8 |
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BMI
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21.5 Average 8.7% lower
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23.6 Average 9.6% higher
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Daily Calorie Needs (?)
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2166 kcal Average 10.9% lower
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2432 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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18.2 Average 8.5% lower
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19.9 Average 9.3% higher
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Lean Mass
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58.4 kg 129 lbs 8.1 kg 18 lbs lighter |
66.5 kg 147 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 1% lower
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41.7 cm 16 inches 1% higher
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Waist Span
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28.8 cm 11 inches 2.1% higher
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28.2 cm 11 inches 2.1% lower
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Fat Mass
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10.6 kg 23 lbs 1.9 kg 4 lbs lighter |
12.5 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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18
16y younger
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34
16y older
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