Martin 4
By Martin Lassen, ID: b6h2ukvf |
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porto mar 2017
By porto, ID: v77l833f |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 9.3% higher
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14% Fit 8.5% lower
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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4.8 12.7% less sexy
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5.5 14.6% sexier
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BMI
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21.5 Average 0.9% higher
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21.3 Average 0.9% lower
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Daily Calorie Needs (?)
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2166 kcal Average 6.2% lower
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2309 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% lower
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1.46 Average 1.4% higher
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FFMI (?)
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18.2 Average 0.5% lower
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18.3 Average 0.5% higher
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Lean Mass
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58.4 kg 129 lbs 4.4 kg 10 lbs lighter |
62.8 kg 138 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 3.1% lower
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42.6 cm 17 inches 3.1% higher
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Waist Span
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28.8 cm 11 inches 1% lower
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29.1 cm 11 inches 1% higher
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Fat Mass
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10.6 kg 23 lbs 0.4 kg 1 lbs heavier |
10.2 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |