Aug2 midbulk
By Fxlyre, ID: 020213r3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" |
166 cm 5'5" |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 7.4% lower
|
17.6% Healthy 8% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 12.5% swoler
|
5.6 Swole-ish 11.1% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 40% sexier
|
5.5 28.6% less sexy
|
||||||||||
BMI
|
26.1 High 1.4% lower
|
26.5 High 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2226 kcal Average 3.7% lower
|
2311 kcal High 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 0.6% higher
|
1.56 Average 0.6% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 0.5% higher
|
21.8 Above Average 0.5% lower
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 0.1 kg 0 lbs heavier |
60.2 kg 133 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 12.1% higher
|
46.3 cm 18 inches 10.8% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 11.4% higher
|
29.7 cm 12 inches 10.3% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 1.1 kg 2 lbs lighter |
12.8 kg 28 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
23 | 23 |