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Me before cutting
By adamsellar, ID: 0679554k
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:26.2
Muscle Index:6.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
10/24 2
By Anonymous, ID: b6i1dzyg
Picture 1
Age:23
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:17.6%
BMI:26.5
Muscle Index:5.6
Sexy Index:5.5
Body Type:
Short
Healthy
Parsnip
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Me before cutting Picture 1
10/24 2 Picture 1
Height
176 cm
5'9"
10 cm
4 inches
taller
166 cm
5'5"
10 cm
4 inches
shorter
Weight
81 kg
179 lbs
8 kg
18 lbs
heavier
73 kg
161 lbs
8 kg
18 lbs
lighter
Body Fat %
15%
Healthy
14.8%  lower
17.6%
Healthy
17.3%  higher
Muscle Index
6.7
Swole-ish
19.6%  swoler
5.6
Swole-ish
16.4%  less swole
Sexy Index
5.9
7.3% sexier
5.5
6.8%   less sexy
BMI
26.2
High
1.3%  lower
26.5
High
1.3%  higher
Daily Calorie Needs  (?)
2509 kcal
High
8.6%  higher
2311 kcal
High
7.9%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
6.4%  higher
1.56
Average
6%  lower
FFMI (?)
22.2
High
1.8%  higher
21.8
Above Average
1.8%  lower
Lean Mass
68.9 kg
152 lbs
8.7 kg
19 lbs
heavier
60.2 kg
133 lbs
8.7 kg
19 lbs
lighter
Shoulders Span
46.9 cm
18 inches
1.3%  higher
46.3 cm
18 inches
1.3%  lower
Waist Span
28.3 cm
11 inches
4.7%  lower
29.7 cm
12 inches
4.9%  higher
Fat Mass
12.2 kg
27 lbs
0.6 kg
1 lbs
lighter
12.8 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
23
23

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