amirreza before starting workout
By Amirreza1373, ID: 911z5x0k |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 1.1% lower
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17.6% Healthy 1.1% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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6.6 20% sexier
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5.5 16.7% less sexy
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BMI
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26.6 High 0.6% higher
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26.5 High 0.6% lower
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Daily Calorie Needs (?)
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2336 kcal High 1.1% higher
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2311 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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22 High 0.9% higher
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21.8 Above Average 0.9% lower
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Lean Mass
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63.6 kg 140 lbs 3.4 kg 7 lbs heavier |
60.2 kg 133 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches |
46.3 cm 18 inches |
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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21
2y younger
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23
2y older
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