let's see
By Anonymous, ID: b6p98nu9 |
|||||||||||||||||||||||||||
|
Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" |
176 cm 5'9" |
||||||||||
Weight
|
64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
12.9% Skinny 13.4% lower
|
14.9% Fit 15.5% higher
|
||||||||||
Muscle Index
|
4.3 8.5% less swole
|
4.7 9.3% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 5.5% sexier
|
7.3 Sexy 5.2% less sexy
|
||||||||||
BMI
|
20.7 Low 8.6% lower
|
22.6 Average 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2076 kcal Average 5.8% lower
|
2203 kcal Average 6.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 6.4% lower
|
1.73 HOLY SHIT 6.8% higher
|
||||||||||
FFMI (?)
|
18 Average 6.3% lower
|
19.2 Average 6.7% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 3.9 kg 9 lbs lighter |
59.6 kg 131 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 4.8% lower
|
50.1 cm 20 inches 5% higher
|
||||||||||
Waist Span
|
29.4 cm 12 inches 1% higher
|
29.1 cm 11 inches 1% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
28
6y older
|
22
6y younger
|