Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
2 month cut
By Sivert, ID: b6r1y4on |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 23.4% higher
|
12.8% Fit 19% lower
|
||||||||||
Muscle Index
|
4.6 25.8% less swole
|
6.2 Swole-ish 34.8% swoler
|
||||||||||
Sexy Index
|
6.2 27.1% less sexy
|
8.2 Sexy 37.1% sexier
|
||||||||||
BMI
|
22.8 Average 4.1% lower
|
23.8 Average 4.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 16.6% lower
|
2482 kcal High 19.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 5.5% lower
|
1.63 High 5.8% higher
|
||||||||||
FFMI (?)
|
19.2 Average 7.7% lower
|
20.8 Average 8.3% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 12.4 kg 27 lbs lighter |
68 kg 150 lbs 12.4 kg 27 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 3.5% lower
|
51.1 cm 20 inches 3.7% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 1.6% higher
|
31.4 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18 | 18 |