2 month cut
By Sivert, ID: b6r1y4on |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 24.2% higher
|
12.8% Fit 19.5% lower
|
||||||||||
Muscle Index
|
4.7 24.2% less swole
|
6.2 Swole-ish 31.9% swoler
|
||||||||||
Sexy Index
|
6.5 25.9% less sexy
|
8.2 Sexy 34.9% sexier
|
||||||||||
BMI
|
23.6 Average 0.9% lower
|
23.8 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2430 kcal High 2.1% lower
|
2482 kcal High 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 6.7% higher
|
1.63 High 6.3% lower
|
||||||||||
FFMI (?)
|
19.8 Average 4.8% lower
|
20.8 Average 5.1% higher
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 1.6 kg 4 lbs lighter |
68 kg 150 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 7% higher
|
51.1 cm 20 inches 6.6% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches |
31.4 cm 12 inches |
||||||||||
Fat Mass
|
12.6 kg 28 lbs 2.6 kg 6 lbs heavier |
10 kg 22 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|