2 month cut
By Sivert, ID: b6r1y4on |
|||||||||||||||||||||||||||
|
Ryan
By TheRyeGuy, ID: ciq74iwr |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12.8% Fit 15.8% lower
|
15.2% Healthy 18.8% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 1.6% swoler
|
6.1 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 7.6% sexier
|
7.9 Sexy 7.1% less sexy
|
||||||||||
BMI
|
23.8 Average 5.9% lower
|
25.3 High 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2482 kcal High 2% lower
|
2532 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 6.3% lower
|
1.74 HOLY SHIT 6.7% higher
|
||||||||||
FFMI (?)
|
20.8 Average 3.3% lower
|
21.5 Above Average 3.4% higher
|
||||||||||
Lean Mass
|
68 kg 150 lbs 1.5 kg 3 lbs lighter |
69.5 kg 153 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 0.4% lower
|
51.3 cm 20 inches 0.4% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 6.4% higher
|
29.5 cm 12 inches 6.1% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 2.5 kg 6 lbs lighter |
12.5 kg 28 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|