2 month cut
By Sivert, ID: b6r1y4on |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.8% Fit 20.5% lower
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16.1% Healthy 25.8% higher
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Muscle Index
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6.2 Swole-ish 51.2% swoler
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4.1 33.9% less swole
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Sexy Index
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8.2 Sexy 26.9% sexier
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6.7 21.2% less sexy
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BMI
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23.8 Average 5.7% higher
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22.5 Average 5.4% lower
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Daily Calorie Needs (?)
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2482 kcal High 9.9% higher
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2258 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% lower
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1.72 HOLY SHIT 5.5% higher
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FFMI (?)
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20.8 Average 10.1% higher
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18.9 Average 9.1% lower
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Lean Mass
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68 kg 150 lbs 6.8 kg 15 lbs heavier |
61.2 kg 135 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches |
51.1 cm 20 inches |
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Waist Span
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31.4 cm 12 inches 5.4% higher
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29.8 cm 12 inches 5.1% lower
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Fat Mass
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10 kg 22 lbs 1.8 kg 4 lbs lighter |
11.8 kg 26 lbs 1.8 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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