2 month cut
By Sivert, ID: b6r1y4on |
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29/9/15
By yesman, ID: nv18klg1 |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.8% Fit 14.1% lower
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14.9% Fit 16.4% higher
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Muscle Index
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6.2 Swole-ish 21.6% swoler
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5.1 Swole-ish 17.7% less swole
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Sexy Index
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8.2 Sexy 26.9% sexier
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6.7 21.2% less sexy
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BMI
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23.8 Average 2.7% higher
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23.2 Average 2.6% lower
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Daily Calorie Needs (?)
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2482 kcal High 11.3% higher
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2231 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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20.8 Average 5.6% higher
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19.7 Average 5.3% lower
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Lean Mass
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68 kg 150 lbs 7.6 kg 17 lbs heavier |
60.4 kg 133 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 0.2% higher
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51 cm 20 inches 0.2% lower
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Waist Span
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31.4 cm 12 inches 2.3% higher
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30.7 cm 12 inches 2.2% lower
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Fat Mass
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10 kg 22 lbs 0.6 kg 1 lbs lighter |
10.6 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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