2 month cut
By Sivert, ID: b6r1y4on |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Fit 16.3% lower
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15.3% Healthy 19.5% higher
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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8.2 Sexy 37.1% sexier
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6.2 27.1% less sexy
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BMI
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23.8 Average 6% lower
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25.3 High 6.4% higher
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Daily Calorie Needs (?)
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2482 kcal High 6.7% lower
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2660 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 9.4% higher
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1.49 Average 8.6% lower
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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68 kg 150 lbs 2.3 kg 5 lbs lighter |
70.3 kg 155 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 13.8% higher
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44.9 cm 18 inches 12.1% lower
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Waist Span
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31.4 cm 12 inches 4.3% higher
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30.1 cm 12 inches 4.1% lower
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Fat Mass
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10 kg 22 lbs 2.7 kg 6 lbs lighter |
12.7 kg 28 lbs 2.7 kg 6 lbs heavier |
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Age
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18
2y younger
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20
2y older
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