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2 month cut
By Sivert, ID: b6r1y4on
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:12.8%
BMI:23.8
Muscle Index:6.2
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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2 month cut Picture 1
Strong Picture 1
Height
181 cm
5'11"
5 cm
2 inches
taller
176 cm
5'9"
5 cm
2 inches
shorter
Weight
78 kg
172 lbs
9 kg
20 lbs
heavier
69 kg
152 lbs
9 kg
20 lbs
lighter
Body Fat %
12.8%
Fit
24.3%  higher
10.3%
RIPPED
19.5%  lower
Muscle Index
6.2
Swole-ish
1.6%  less swole
6.3
Swole-ish
1.6%  swoler
Sexy Index
8.2
Sexy
2.4% sexier
8.3
Sexy
2.4%   less sexy
BMI
23.8
Average
6.9%  higher
22.3
Average
6.4%  lower
Daily Calorie Needs  (?)
2482 kcal
High
8.9%  higher
2280 kcal
Average
8.1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
9.9%  lower
1.81
HOLY SHIT
11%  higher
FFMI (?)
20.8
Average
4%  higher
20
Average
3.8%  lower
Lean Mass
68 kg
150 lbs
6.1 kg
13 lbs
heavier
61.9 kg
136 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
51.1 cm
20 inches
9.4%  lower
56.4 cm
22 inches
10.4%  higher
Waist Span
31.4 cm
12 inches
1%  higher
31.1 cm
12 inches
1%  lower
Fat Mass
10 kg
22 lbs
2.9 kg
6 lbs
heavier
7.1 kg
16 lbs
2.9 kg
6 lbs
lighter
Age
18
18

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