2 month cut
By Sivert, ID: b6r1y4on |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.8% Fit 16.4% higher
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11% Fit 14.1% lower
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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8.2 Sexy 10.4% sexier
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7.1 Sexy 9.4% less sexy
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BMI
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23.8 Average 9% higher
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21.9 Average 8.2% lower
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Daily Calorie Needs (?)
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2482 kcal High 8.2% higher
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2293 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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20.8 Average 7.2% higher
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19.4 Average 6.7% lower
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Lean Mass
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68 kg 150 lbs 5.7 kg 13 lbs heavier |
62.3 kg 137 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1% higher
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50.6 cm 20 inches 1% lower
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Waist Span
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31.4 cm 12 inches 3.4% lower
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32.5 cm 13 inches 3.5% higher
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Fat Mass
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10 kg 22 lbs 2.3 kg 5 lbs heavier |
7.7 kg 17 lbs 2.3 kg 5 lbs lighter |
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Age
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18
15y older
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3
15y younger
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