Update on cut
By Bryan, ID: 1g7vaxu8 |
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2021-03
By Ugwemuhwem Osas, ID: b6r7pjbq |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 5.4% lower
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14.8% Fit 5.7% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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7.3 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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21.9 Average 3.7% higher
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21.1 Average 3.6% lower
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Daily Calorie Needs (?)
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2224 kcal Average 6.3% higher
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2093 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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18.8 Average 5% higher
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17.9 Average 4.8% lower
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Lean Mass
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60.2 kg 133 lbs 4 kg 9 lbs heavier |
56.2 kg 124 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 8.2% lower
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51.1 cm 20 inches 9% higher
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Waist Span
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29.3 cm 12 inches 5.8% lower
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31.1 cm 12 inches 6.1% higher
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Fat Mass
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9.8 kg 22 lbs |
9.8 kg 22 lbs |
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Age
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23
3y older
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20
3y younger
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