A YEAR AGO
By Anonymous, ID: 0928p09j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 11% higher
|
15.5% Healthy 9.9% lower
|
||||||||||
Muscle Index
|
4.5 27.4% less swole
|
6.2 Swole-ish 37.8% swoler
|
||||||||||
Sexy Index
|
6.2 5.1% sexier
|
5.9 4.8% less sexy
|
||||||||||
BMI
|
24.6 Average 5.5% lower
|
26 High 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2587 kcal High 6.8% lower
|
2775 kcal High 7.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 9% higher
|
1.45 Average 8.2% lower
|
||||||||||
FFMI (?)
|
20.4 Average 7.3% lower
|
22 High 7.8% higher
|
||||||||||
Lean Mass
|
71.2 kg 157 lbs 5.7 kg 13 lbs lighter |
76.9 kg 170 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
55.1 cm 22 inches 2.6% higher
|
53.7 cm 21 inches 2.5% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 5.4% lower
|
37 cm 15 inches 5.7% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 0.7 kg 2 lbs heavier |
14.1 kg 31 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18
18y younger
|
36
18y older
|