30/10/19 pump peito/triceps
By Anonymous, ID: b70j3bod |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 7 kg 15 lbs heavier |
84 kg 185 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 9.4% lower
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17.1% Healthy 10.3% higher
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Muscle Index
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6.2 Swole-ish 40.9% swoler
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4.4 29% less swole
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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26 High 7.2% higher
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24.3 Average 6.7% lower
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Daily Calorie Needs (?)
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2775 kcal High 9.5% higher
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2535 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% higher
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1.44 Average 0.7% lower
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FFMI (?)
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22 High 9.5% higher
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20.1 Average 8.6% lower
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Lean Mass
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76.9 kg 170 lbs 7.3 kg 16 lbs heavier |
69.6 kg 153 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 4.1% higher
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51.6 cm 20 inches 3.9% lower
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Waist Span
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37 cm 15 inches 3.1% higher
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35.9 cm 14 inches 3% lower
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Fat Mass
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14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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36
15y older
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21
15y younger
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