30/10/19 pump peito/triceps
By Anonymous, ID: b70j3bod |
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End of Bulk
By dunnlavitz, ID: qv172h4h |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 2 kg 4 lbs lighter |
93 kg 205 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 14.4% lower
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18.1% Healthy 16.8% higher
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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5.9 22.9% sexier
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4.8 18.6% less sexy
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BMI
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26 High 1.1% lower
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26.3 High 1.1% higher
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Daily Calorie Needs (?)
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2775 kcal High 0.9% higher
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2751 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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22 High 1.9% higher
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21.6 Above Average 1.8% lower
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Lean Mass
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76.9 kg 170 lbs 0.7 kg 2 lbs heavier |
76.2 kg 168 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.6% lower
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54 cm 21 inches 0.6% higher
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Waist Span
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37 cm 15 inches 1.6% higher
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36.4 cm 14 inches 1.6% lower
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Fat Mass
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14.1 kg 31 lbs 2.7 kg 6 lbs lighter |
16.8 kg 37 lbs 2.7 kg 6 lbs heavier |
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Age
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36
10y older
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26
10y younger
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