30/10/19 pump peito/triceps
By Anonymous, ID: b70j3bod |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 17.1% lower
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18.7% Chubby 20.6% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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5.9 11.9% less sexy
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7 Sexy 13.6% sexier
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BMI
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26 High 4.2% lower
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27.2 High 4.4% higher
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Daily Calorie Needs (?)
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2775 kcal High 6.8% higher
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2598 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.6% lower
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1.57 Average 8.3% higher
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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76.9 kg 170 lbs 5.4 kg 12 lbs heavier |
71.5 kg 158 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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37 cm 15 inches 7.2% higher
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34.5 cm 14 inches 6.8% lower
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Fat Mass
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14.1 kg 31 lbs 2.4 kg 5 lbs lighter |
16.5 kg 36 lbs 2.4 kg 5 lbs heavier |
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Age
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36
14y older
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22
14y younger
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