before
By Corey, ID: 18e77876 |
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Cut week 2
By yungpinksamsung, ID: b71ui8r2 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 9.5% lower
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16.9% Healthy 10.5% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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4.9 23% less sexy
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6.363 29.9% sexier
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BMI
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22.2 Average 5.9% lower
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23.6 Average 6.3% higher
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Daily Calorie Needs (?)
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2250 kcal Average 0.7% lower
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2266 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.8% lower
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1.47 Average 7.3% higher
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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61 kg 134 lbs 0.5 kg 1 lbs lighter |
61.5 kg 136 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 3.2% lower
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49.9 cm 20 inches 3.3% higher
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Waist Span
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35.1 cm 14 inches 3.8% higher
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33.8 cm 13 inches 3.7% lower
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Fat Mass
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11 kg 24 lbs 1.5 kg 3 lbs lighter |
12.5 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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18 | 18 |